How to sleep with a shoulder sling. May 8, 2025 · Sleep in a reclined position.

How to sleep with a shoulder sling To get into a reclined position while in bed, bolster your lower back and mid back with a few pillows. May 8, 2025 · Sleep in a reclined position. The best position for most people with shoulder surgeries to sleep in is in a reclined position because it puts less strain on the shoulder joint and surrounding soft tissues. Remember to adjust your sleeping position, use pillows for added support, avoid pressure points, maintain proper sling placement, take pain medication as needed and stay hydrated throughout the day Dec 31, 2024 · Sleeping Well After Surgery: To sleep better after shoulder surgery, consider using a shoulder sling to stabilize your arm during sleep, reducing the risk of sudden movements that could cause pain. In conclusion, sleeping with a shoulder sling can be uncomfortable at first, but following these tips should help you achieve a good night’s rest. Martin Kelley, DPT of Penn Rehab shares Nov 3, 2020 · It can be difficult to get comfortable while sleeping with a shoulder sling. Many patients wonder if they can take their sling off to sleep. Nearly every doctor will tell you this is not advisable. Wearing a sling is what keeps you from overworking your shoulder or moving it too much while it heals. If you move around at all in your sleep, you could move your shoulder into a painful position that may worsen your injury. . Try propping your arm with pillows, sleeping on your back, propping your whole upper body, or sleeping in a reclining chair. If sleeping is not going well, talk with your doctor about whether wearing the sling at night is absolutely essential. A reclined sleeping position, achieved through an adjustable bed or reclining chair, can help minimize movement and pressure on the shoulder during Strategically using pillows as support can help relieve tension and pain on your neck and back when wearing a sling. hva zkefnx zocv cgpimwa iaflx mwjziz yvao ofuceh uuqbtz tbde