Does ashwagandha cause anhedonia Im r/ASHWAGANDHA: Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae Skip to main content. In reality if you stop taking Ashwagandha’s calming effect does not equate to emotional blunting or ‘killing’ emotions. All of these can worsen anhedonia in people who are already predisposed to it. It’s starting to spiral into a really off-putting belief and it’s mentioned in nearly every post discussing Ashwagandha. I suspect that ashwagandha may be the cause of my apathy and laziness in the last 4 months as well. There are hundreds of active compounds, and those you find Ashwagandha doesn't have nearly as many side effects as some of the stuff you've listed here. I hope this will help others who have also suffered from this. The main thing I've used ashwagandha for and that it works really well for is that it makes my dick rock hard, which is pretty good for somebody who's approaching 60. If, like me, you're very sensitive to cholinergics affecting your sleep (or have high REM sleep in general, to the I think that every adaptogen or even some antioxidants, vitamins that work by the restoring the balance of neurotransmitters, have the capacity to cause anhedonia. That means it should be relatively antidepressant and calming. gov/22556838/ I would use Lemon Balm, Agmatine and Nigella Sativa from Nootropics Depot for Phen withdrawal. But lately my suicidal thoughts, anhedonia have gotten much worse. Before you know how it affects you, its essentially russian roulette taking Ashwagandha (same can be said of SSRI even more so) because if anhedonia happens then it can be long lasting and not resolve after discontinuation. Background literature: Being the most commonly used and What causes anhedonia? Anhedonia is one of the core symptoms of depression, but not everyone who experiences anhedonia has a mental illness. Adventurous-Candy494 • I Edit: And no, me being bad at spelling during high-speed typing isn't an indication of me being damaged by ashwagandha. I've seen a few people say that ash gave them anhedonia. [] And it All of which had gotten really bad after having 2 kids and dealing with ppd and ppa. Reply reply guaranajapa • I think I feel the same way Reply reply Far-Opportunity-9902 • Additionally, ashwagandha has been reported to cause liver toxicity in some cases. Welcome to r/anhedonia. nih. Wanted to like it for years but this prevents that Dysregulation of the immune system and hyperactivity of the hypothalamic-pituitary-adrenal (HPA) axis have been linked to various diseases via the stress response 9 that Here’s what ashwagandha is and what experts say about its ability to cause emotional blunting, or an inability to feel either positive or negative emotions. "It can help with balancing stress levels, boosting mood, and helping with mental clarity and Does it cause euphoria to you? Makes me feel really numb emotionally. I noticed when I really started taking these after the first Please elaborate on your experience I took ashwagandha prior to starting lexapro and I was thinking of adding back into the mix. The present randomized, double-blind, placebo-controlled clinical study evaluated the effect of an aqueous Reports suggest it might cause emotional numbness or blunting. Take a break every 2-3 weeks. tapestry0fm0lecules • I have this same If you take too much Ashwagandha, it’s gonna be stimulating Everyone has a different point where it goes from being relaxing to stimulating Best to Ashwagandha from a good source And ease into it For instance, with fresh Tincture 1:2, 1 mL will help most people fall asleep and have the best sleep of their life. Ashwagandha alone might cause some issues (esp. For those not prone to anxiety, or with low levels It actually made my anhedonia slightly worse and gave me sexual anhedonia that got better as the months went by (upregulation I think) and wore of about a week after discontinuation. My anxiety was causing my cortisol levels to spike and I think it was just reduced to a normal level. I'm sure there are some cases of both but plenty more false positives. The low T may have existed beforehand, and low T typically doesnt make one anhedonic but rather low motivation mood anxiety etc. I would recommend to take it at night, the next day I Hence, alternative herbal therapies could be effective in treating insomnia. [35] [36] [10] [37] Some case reports have suggested adverse effects such as rash or thyroid dysregulation may occur with ashwagandha use, but the same adverse events were not mirrored in a larger sample safety study. Since there are 3 extracts namely, Sensorial, Ksm-66 and Shoden, which type of extract has the properties to cause the most emotional numbness and why. Please be sure to read the rules. Which one is it? Obviously, I am putting way more weight on well-done trials than case reports but just wondering, what the hell is going on with people here claiming ashwagandha caused them anhedonia? Awesome! Sounds like you may have figured out the cause of the issues. However, these reports are rare and even in these cases, concerns were eliminated after Although ashwagandha may not help with ED, it does have proven benefits for other conditions. THE CAUSE OF MY ANHEDONIA: Ashwagandha is somewhat unique of an anxiolytic in that it does this mainly through lowering cortisol. I was flipping off on every little thing but kept taking it stopped after the 12th anger issue and switched to Tongi. Reply reply More replies. TLDR: Ashwagandha, can indeed cause emotional numbness, reduced depth of feelings, make you “not give a F***, significantly reduce anxiety and fear, promote calmness, and for some unlucky people sexual anhedonia/PSSD. Being that most people taking Ashwaganda are also biohacker types and taking others supplements, is there anything conclusive that shows it can In higher dosages it can be too calming and cause anhedonia which is what might be an issue for someone who is already depressed. In rare cases, ashwagandha has been shown to cause liver Withania somnifera, commonly known as ashwagandha, is an evergreen shrub that grows in Africa, India, and the Middle East. Antidepressants can and do cause ED. But a small dosage of the regular root occasionally should not give those sides. Of course do your own research and decide if you want Ashwagandha might also interact with other medications, including antidiabetes medications, antihypertensives, immunosuppressants, and sedatives [8,33]. More so than theanine in my opinion. It appears to work on neuron receptors, enabling GABA to connect easier. However, as a person with anxiety, I read a lot of negative reviews. But yeah before taking preg I would first focus on basic things such as getting vitamin D up, lots of magnesium, get enough salt, explore Ashwagandha, an Ayurvedic adaptogen, is known to have a remarkable impact on the stress that may provide the well-cherished outcome in this aspect and help in restoring a normal lifestyle with reduced stress and prevent the onset of several life-threatening disease conditions. Not saying ashwa is harmless, but you shouldn't stop taking it if you're responding well to Anhedonia is the lack of interest, enjoyment or pleasure. I will start with the Pros: It lowers cortisol (stress hormone) and as a result slightly raises T. I have read that it would be good for anxiety and mood. technically there are no withdrawal symptoms with ashwagandha. Controversial. It's great with The danger is that you may drop your cortisol levels too low which will lead to anhedonia. Me personally I have about a week without anhedonia when I use methylfolate and creatine, I slowly dip back into Anhedonia is the lack of interest, enjoyment or pleasure. I unfortunately suffered from a condition called CPPS or Prostatitis. I I started Ashwagandha several weeks ago and the combination of it and my prescribed clomipramine has helped my OCD and anxiety immensely. "Its name comes from the Sanskrit word In an episode about anxiety he talks about Ashwagandha and personally I take this OTC supplement daily and find it very beneficial. I then purchased the 2 of the 3 It shouldn't cause Anhedonia. I Ashwagandha Can Cause Anhedonia, PSSD, Blunted Emotions and Apathy. Impact. If people take 2 mL many of So I started googling on the exact effects of Ashwagandha and encountered a few posts about exactly this thing you're describing: "Emotional Numbness". InNeedOfHelpPleaseTU • Everyone may want to look into how cortisol cycles during the day, and how a high dose of Ashwagandha in the The word anhedonia was introduced in Psychiatry by Ribot (), who defined anhedonia as the inability to experience pleasure. Negative stress can be debilitating and cause us to shut down or explode. Also, loading high on a single supplement, can put it out Anyway what do you think does ashwagandha have tolerance to it? Archived post. How Long Does Ashwagandha Please don’t cite this guy, I went down a rabbit hole of posts he’s made on this sub. There are other factors that can also cause 5HT1A downregulation, namely stress. Obviously you should stop immediately. Scientific reports say the opposite is true. It certainly wouldn’t be a solution if I’m experiencing depression or anhedonia. Ashwagandha. Just curious if this is actually a thing or not. New comments cannot be posted and votes cannot be cast. Ashwagandha is classified as an adaptogen. It's possible something else in your environment occurred around the same time. This in-turn causes me Ashwagandha does not cause anhedonia, all the people on Reddit are experiencing placebo or already have some type of mood disorder. r/Biohackers A chip A close button. KSM-66 Ashwagandha can be found in EndurElite SleepElite. The Anhedonia can be crushing and it can takena long time for the brain to re-regulate. Between balancing athletic pursuits, running a business, and family time my anxiety can shoot through the roof. These cases illustrate the hepatotoxic potential of Ashwagandha. In this article, we shall investigate Ashwagandha’s most severe side effects on emotional well-being and mental Ashwagandha may cause bleeding. WS also improved symptoms of depression and insomnia, though Can Ashwagandha cause side effects? Potentially, but they’re rare. Ashwagandha tea may help to increase concentration by sharpening your brain Hi everyone, I was wondering if anyone has experienced mild stomach pain when starting the Ashwagandha herb, and if so, does it eventually subside? Skip to main content. You might have some ongoing thyroid issue that you haven't been aware of. The thing is, recovery can be complicated as fuck. You can get similar effects from any anxiolytic substance, which is why you'll also see complaints of anhedonia from NAC and bacopa monieri. These redditors are depressed. Cortisol naturally peaks in the morning to get us up, ready, and feeling fresh to attack the day. Learn Ashwagandha may cause side effects such as allergies and more. Ive been taking about But the sleep wasn't the full cause of Anhedonia. Liver damage is usually cholestatic or mixed with severe jaundice and pruritus, but is self-limiting, with normalisation of liver test results within 1–5 months. Low testosterone for instance can cause anhedonia and depression. I haven't been able to find any real studies on the matter and every report is anecdotal. And this is why I It probably does also cause placebo in people who are paranoid of getting the anhedonia after hearing about it but my guess is that it’s real. Open menu Click Here To Download This Resource . Like everything just gets unexciting. And pregnenolone can help this too. Have taken Ash for roughly 3 years. AccomplishedLife7724 • Opinions on Ashwagandha. However, these reports are rare and even in these cases, concerns were eliminated after discontinuing use. I Somebody reported that got lack of motivation and/or anhedonia after extended usage. Maybe accutly you felt anedhonic. You’ve been asking a lot I never really felt the effects of Ashwagandha, at least not directly. That does not mean someone cannot face lifelong issues from past substance usage. Reply Prairiegirl321 • Additional comment actions. Take it until you reach the effect that you're looking for, and then stop taking it. I doubt you've done proving it damage, but getting some medical attention would not be a bad idea. It can be caused by drugs, trauma, depression, etc. If not I feel you on this. Ashwagandha also lowers cortisol, improves thyroid function, improves antioxidant Ashwagandha may cause a drop in blood sugar levels. In reality if you stop taking Ashwagandha does not seem to be able to improve: Simple reaction time (Possibly) processing speed (Possibly) attention capacity there are as many people saying that it should be used It would take a PhD dissertation to explain all the things Ashwagandha does, from cortisol suppression, to arc protein upregulation, to interactions with GABA. Around the one I tried Alpha GCP and Citicoline, both felt very different. Reply ashwagandha cause anhedonia because it is serotonergic it acts on 5ht2 receptros the receptors cognance work on. Which I thought was just a placebo effect. That’s The danger is that you may drop your cortisol levels too low which will lead to anhedonia. I pretty much see that ashwagandha causes horrendous side effects in practically every user, so it's not even side effects - it is the normal effect. I took ash instead as I worry about addiction to anxiety meds and I already knew that with ash I could take it sporadically so I don't need to take it daily and thus won't risk addiction or tolerance as much. It can cause Anhedonia and depression. Have you ever experienced this side effect? Have you ever experienced this side effect? I’m considering adding also polygala and black seed oil later on, since the former should help with mood and focus, the latter with hay fever and modulation of the immune response (I have an autoimmune Ashwagandha & Anhedonia - Case reports here suggest it causes anhedonia. Withania somnifera (WS), also known as Ashwagandha, is commonly used in Ayurveda and other traditional medicine systems. In addition, in the UK, a case was reported where a 39-year-old woman Since this was such a rare occurrence for this plant it's much more likely that his anhedonic depression starting flaring up (randomly , due any factor , the Vitamin or Ashwagandha are the least likely to have caused that , he might have started taking a Vitamin or supplement because of life stressors and that might very well have been the cause) at around the same time he Concern is, is Ashwaghanda the primary culprit. It’s legit used/being considered in psychiatry for OCD at appropriate enough doses. However, it can also cause bloating due to increased Pregnant and Breastfeeding Women: Traditional Ayurvedic practice does use ashwagandha during pregnancy, but there have been concerns about its potential to cause You should also consult with a healthcare professional to determine the underlying cause of your symptoms and to receive appropriate treatment. Reply reply Ringo_West • My ears ring from ahswh. Ive recently started taking glycinate for sleep and also general health. But it seems that the effects are so complex and dependent on your personal Ashwagandha can cause ANHEDONIA. Yeah i figured, but what i am afraid if this is permanent, I've probably been on it about a month straight now and taking 2 tablets a day. Drowsiness may be a While no scientific studies provide evidence that ashwagandha can cause anhedonia, findings suggest that the herb may decrease feelings of emotion due to its ability to I had started taking ashwagandha and after some research, I decided to stop taking it. Better to just stick to 500mg of regular ash per day. It's great with short term, but there are no researches about the use in long term. When I am away from home and can’t control my intake of Consuming too much ashwagandha at once has been known to cause stomach pain, diarrhea, and vomiting. Depends on Can ashwagandha cause hairloss? So I've been taking sensoril ashwagandha for over a year now, at a dosage of 750-1000 mg (3-4 caps). IT potently reduces cortisol which is good in some scenarios but chronically it could cause issues like anhedonia. I do alot of low carb/ keto diet, and need to maintain electrolytes. Been experiencing hair loss at temples and hairline, quite severe, don't know if it's related or not. The brain seeks homeostasis, and every high has a price. RichardActon • you guys act like emotional blunting is a bad thing yet suck down whatever the SSRI of the week islol. That feeling in your throat is your thyroid. If you google Reddit + Ashwaganda + anhedonia (especially the KSM-66) you will discover some bad stories the most terrifying ones are people who have permanent anhedonia from as little as two doses of the KSM. 9 stars - 1365 reviews. 2 for a 32 yr old women and im wondering if the ashwagandha made my testosterone high or if it was just already high, ive been experiencing hair loss and my period is almost gone i cant stand losing Present- Started taking ashwagandha ksm 66 something, has been about 2-3 months. I think serotonin-increasing drugs and sugar/calcium/vitamin D have some similar effects in promoting emotionality. It was a combination of things which finally caused it to crack. When most of us take ashwagandha in the morning, we're pushing directly against this cycle. -Reduced HIGH after the gym. Ashwagandha, a proven “Rasayana” from ancient Ayurveda is having the required potential to treat insomnia. Reply reply [deleted] • Sure, but how does that prove that it causes emotional blunting? Reply reply Anhedonia and low libido from NAC Ashwagandha and Magnesium Glycinate . Some can take large amounts everyday, and others (like me, who has issues bordering on anhedonia even when normal) can barely take it once a week. It was only 50mg of ash and wasn't ksm66 extract, which is what I heard causes anhedonia in most these cases, so I'm not even sure if the ashwagandha or just a bad coincidence that When looking into does ashwagandha cause hair loss, it’s important to consider all possible causes. It builds up trust me. It's not my favorite herb anymore for anxiety, but has helped many, despite the known side effects. But The stress also causes som blood pressure issues, and I take beta blockers from time to time to manage this. It doesn’t crash cortisol levels to zero and cause all types of anhedonia and depression, and especially not in days or just a week or two Ashwagandha and Anhedonia . However, no concrete research supports this, except for anecdotal evidence. I have been taking organic Ashwagandha KSM66 - 2 capsules daily (300mg per capsule) supplement for 3 months. Pcos clearly messed up women hormone. For most people the effects diminished slowly, you should be okay for a week or two. There are hundreds of active compounds, and those you find in the root of the Ashwagandha—also known as Withania somnifera or Indian ginseng—is a root widely used in Ayurvedic medicine. I started taking 500 mg daily, as advised. Maybe Same here with ksm66 and NOW extract does it aswell, more specifically it increases the amount of wakening at night, I get the exact same symptoms from glycine and magnesium glycinate, which makes me believe that it is due to the effects that both glycine and ashwagandha have on nmda activity. -No cosy/warm/oxytocin feeling when hugging loved ones. Ashwagandha‚ known as the "king of The danger is that you may drop your cortisol levels too low which will lead to anhedonia. Individuals sensitive to hormonal changes, those who are pregnant or breastfeeding, and people with 63 votes, 87 comments. Ashwagandha is commonly There's nothing called "ashwagandha anhedonia". Loved its effects Skip to main content. A review of psychiatric textbooks in the late nineteenth century revealed that the loss of the pleasure response was recognized as an Getting good sleep is also important to prevent downregulation of the 5HT1A autoreceptor (SSRIs and Ashwagandha are theorised to cause apathy, anhedonia, anxiety and sexual dysfunction through downregulation of this receptor). Share Sort by: New. At first they relieved anhedonia/depression, but after a couple days I started to experience restless leg syndrome One of the reasons it’s so tricky to pin down what the supplement can do is that the ashwagandha plant is complex. Started it for stress, better sleep and emotional stability. I took a superfood green powder yesterday and noticed it had 7mg of ashwagandha which is practically nothing but still panicked once I saw these threads. Even more Well, ashwagandha is serotonergic. My anxiety has gotten worse, whenever i think about future (which Anhedonia can cause emotional detachment, which can mean a couple of different things. Still, I continued taking ashwagandha for a couple of weeks. The findings from the included It really depends on the person. I had a surgery last fall in which I had to discontinue all supplements and vitamins for 2 weeks. Kind of feels like a natural Prozac, IMO. That’s because anxiety may turn into depression over time, especially if triggers and/or symptoms are difficult to manage. When you feel like Please elaborate on your experience I took ashwagandha prior to starting lexapro and I was thinking of adding back into the mix. Go to ASHWAGANDHA r/ASHWAGANDHA It converts to estradiol via the aromatase enzyme which can cause gyno flare ups depending on the individuals genetics Reply More posts from r/ASHWAGANDHA subscribers . Anhedonia refers to both a state symptom in various psychiatric disorders and a personality trait (Loas and Pierson, 1989). Old. jahmonkey • I have a similar reaction to ashwaghanda. Would not take Ashwagandha, as that can cause anhedonia even if it may help the HPA axis. Every time I take it, I feel an unusual degree of emotional numbness and lack of libido the next day or two. i loved this plant in the past when I was super stressed, it was helpful. Introduction. Although this response probably won’t “kill” emotions The adverse effects associated with Ashwagandha are limited; however, further information is required to determine its safety with long-term administration. After taking it once a week for 4 weeks I didn’t notice any effect, so I increased the dosage to once a day, took it for 5 days and on the 5th day it gave me shortness of breath made my anxiety really bad before I had to go out on a date, from that day Ash can cause anhedonia but its hard to say if thats from low T. Open comment sort options. These include: Anxiety and stress: An older study suggests that high I couldn't pinpoint the cause, and it never crossed my mind that the supplement might be responsible. Ashwagandha (Withania somnifera (L. I was taking both these at a time and they initially both had insanely positive effects on my mood, skin and libido. Top. e jaundice) due to damaged liver cells. It seems to also trigger ME They offer a variety of ashwagandha supplements, including capsules, powders, and liquid extracts. Most people, when they first take Ashwagandha, the wave of relaxation hits them like a truck and that feeling can be addicting but don't become The longer I stay on this sub the more I believe that ashwagandha can cause just about anything. Also taking lexapro for 10 months and i still get panic attacks Reply reply Double check which Ashwagandha you are taking. Then it started ramping up again and it got worse and worse, and my meds were almost not doing anything anymore. Get app Get the Reddit app Log In Log in to Reddit. With a couple of days ED hit. I think Ashwagandha inhibits cortisol, which is a stress hormone. Acts as a mild antidepressant Antioxidant Helps with Blood sugar and cholesterol(not sure have to check) Boosts Thyroid function Pros or Cons depending on the person: AChE Inhibitor = Boosts Acetylcholine in the brain. It's great with In any case "nasty side effects after 3 weeks of consumption", it's not like you're one out of 100. Results: WS root and leaf extracts exhibited noteworthy anti-stress and anti-anxiety activity in animal and human studies. I have had anhedonia If you google Reddit + Ashwaganda + anhedonia (especially the KSM-66) you will discover some bad stories the most terrifying ones are people who have permanent anhedonia from as little Was reading a post about a guy who claims it gave him pssd? Also quite a few people claiming it gave them anhedonia but went away once they stopped taking it. and others have had anhedonia from Ash with still having normal or high T. These include: Anxiety and stress: An older study suggests that high concentrations of ashwagandha Just tired of reading about people thinking Ashwagandha does this to themselves. I would suggest to do some kind of cycling for ash as well, just to find some balance. Can anybody help? Can Ashwaganda really cause anhedonia . ncbi. I would add rhodiola with 3% salidosides to the Ashwagandha and try that. They are both really good for you and help me with energy as well as my mental health. It can cause anhedonia I've read and heard about the side effects of Ashwagandha. Completely numb! I‘ve heard great things about Ginkgo but I am scared to take anything that can make my condition worse. But not because of a supplement. Various alt accounts claiming that ashwagandha has ruined his life. On June 8th, Tara wrote “I have tried on a couple of occasions to take Ashwagandha. Hey. Expand user menu Open settings menu. Electric and magnetic fields definitely cause insomnia and irritability, brain-fogI suspect EMFs from phone, smartmeter, maybe a new 5G cell tower turned on near you recently. And it made me confident, but on a kind of very steady "kind of good" level of feeling, but never really good. Don’t take that stuff. Additionally, ashwagandha has been reported to cause liver toxicity in some cases. I followed one guy’s Reddit comment history and over the course of a year he realized how fucked up he was. While there are few established dosage guidelines for ashwagandha, experts The stress also causes som blood pressure issues, and I take beta blockers from time to time to manage this. It in some cases causes emotional numbness of some reason for a few users. Reply bro7d23 • Additional comment actions. Should I not take it constantly? What does this mean—should I not take it every day or for longer than a month? Does it also cause anhedonia? Because, please no, I really Ashwaganda vs NAC, Which is more likely to cause anhedonia or emotional blunting? General Question Ashwagandha Reply reply Designer_Twist4699 • Neither Reply reply AM_OR_FA_TI • NAC. It is also similarly documented that Ashwagandha, in therapeutic doses does not have any propensity whatsoever to cause anhedonia (instead it is rather well documented to enhance sexual well-being), and it does not cause any damage to liver when taken in therapeutic doses, daily, at least upto 12 weeks (and probably more, but that can’t be Also situations that would normally cause me a lot of anxiety just roll off my back now. All asheaghadns extracts I’ve used cause immense overwhelming anhedonia. Instead, it aids in the smooth flow of emotions, helping us not to be overwhelmed by Does excessive smartphone use cause anhedonia? Is there a relationship between anhedonia and the use of smartphones? Let's assume: people who are depressed or have other negative Some doctors and scientists have this sort of opinion on adrenaline and anhedonia and depression, instead, because it's one of the longest lines of research: Depression usually Do most brands use Anhedonia in there products? Or is it only certain ones that do? And another reason I wanted to take ashwagandha is for the reported benefits on testosterone and fertility. Hi all. Probably the safest way for you to take it is in Please don’t cite this guy, I went down a rabbit hole of posts he’s made on this sub. I take 125 of Ashwagandha in either of two multi vitamins I take. Probably the safest way for you to take it is in Could Ashwagandha cause depression even if it’s just been a few days of taking it??? Or if anyone else has experienced something similar? comments sorted by Best Top New . Is getting Anhedonia from Ashwagandha really that common? I saw a lot of posts from people saying they got severe Anhedonia from it and never fully recovered I’m freaking out cause I’ve been taking it for the past 2 months. Have not noticed any anhedonia/numbness. They are both symptoms of depression and/or many other mental health conditions. If the cause is from lowered dopamine then it Ashwagandha does not seem to be able to improve: Simple reaction time (Possibly) processing speed (Possibly) attention capacity there are as many people saying that it should be used sparingly as a pick-me-up or can even There's nothing called "ashwagandha anhedonia". [38] [39] [35] Several case reports have also raised concerns regarding Anhedonia and low libido from NAC Ashwagandha and Magnesium Glycinate . Objective. Ashwagandha tea may help to increase concentration by sharpening your brain function, lowering stress hormones and improving your ability to focus. It can mean an inability to connect with others on an emotional level, and it can also refer to a means of coping with anxiety by avoiding trigger situations (also known as dissociation , or “ emotional numbing ”). It definitely caused anhedonia and ED for me but it might do the exact opposite for you. These are just some of the links in the guide: TIPS AND RESOURCES IF YOU ARE CURRENTLY May I ask if taking Ginkgo can cause more PSSD damage? I took Ashwagandha for a few days and all my progress is gone. Also since you're already taking gingko rhodiola matches great with gingko there is research showing that the 2 are synergistic. Anhedonia can arise from various causes, including mental health disorders such as depression, schizophrenia, bipolar disorder, and post-traumatic The Aroma of Ashwagandha: What Does It Smell Like?Ashwagandha, also known as Withania somnifera, has been used in Ayurvedic medicine for thousands of years to They offer a variety of ashwagandha supplements, including capsules, powders, and liquid extracts. I am someone who considers themselves highly sensitive or prone to social anxiety. It was a slow progression, just less happy each day until I felt nothing. They Does Ashwagandha cause liver injury? Several research studies have reported liver injury associated with the consumption of ashwagandha with most cases found to be Such as Rhodiola and ashwagandha. -Reduced sensation on skin, when running under hot water You know that warm COSY feeling you get when you have a shower or hot In this sub everything causes anhedonia and ED is a trend I've noticed. Q&A. Got some blood work coming back. Can cause anhedonia long term, Only use ashwagandha especially extracts like KSM-66 AS NEEDED ONLY. Ashwagandha just became legal OTC in my country. Seek professional help instead of thinking Why would it cause anhedonia? Less-Initiative-5174 Ashwagandha is Safe to use for most people imo (I take it since a long time without any severe sideefects), as long as you use it Ashwaganda can induce VERY acute calming. Log In / Sign Up; Although ashwagandha may not help with ED, it does have proven benefits for other conditions. However this past week I have I am also suggesting this because post covid a lot of people have sensitive stomach and some of the ingredients may cause issues. I pretty much see that ashwagandha causes horrendous side effects in practically every user, Does Ashwagandha Makes You Bloated. When I was on Significant methylation issues can cause anhedonia, but your talking major nutrient deficiency not just reduced enzymatic activity. And riodiola feels more like a mood booster imo but the benefits are still good. And I'm by no accounts saying that you have zero withdrawal symptoms, maybe you have some like rebound anxiety, mild dissociation etc. If you take it while taking other cholinergics and fish oil then you risk having long term anhedonia. I can’t take anything that has it in it. ) Dunal) is a member of Some studies suggest that ashwagandha can cause anhedonia, blunted emotions, and apathy. I have myself experienced this, and it is literally no fun. Or they were previously bipolar and the reduction of anxiety makes them feel ‘flat’ Abstract Background. I Anhedonia does not cause dysphoria just as dysphoria does not cause anhedonia. It does all the things Does excessive smartphone use cause anhedonia? Is there a relationship between anhedonia and the use of smartphones? Let's assume: people who are depressed or have other negative Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. If anything it can calm you down too much and cause anhedonia (lack of interest/motivation to not withdrawal symptoms. Can Magnesium Glycinate cause anhedonia (Lack of pleasure) Ok so ive had this feeling once before with high doses of NAC. Technically, antidepressants can in theory help re regulate the HPA axis. What ashwagandha does is identical to what the body can do as a "safety mechanism" when under heavy stress. That may or may not be a good thing depending on your situation. I haven't converted to the Ashwagandha fear-mongering brigade like most of r/Nootropics so I will say that it does have a lot of great benefits, but don't be one of those people that takes it every single day. r/ASHWAGANDHA A chip A close button. Start him on a multi Do most brands use Anhedonia in there products? Or is it only certain ones that do? And another reason I wanted to take ashwagandha is for the reported benefits on testosterone and fertility. ANHEDONIA. "Ashwagandha enhances GABA receptors and serotonin in the brain. While it helped tremendously with my anxiety, it can cause anhedonia, which i'm experiencing now, if taken for too long/too high dosages uninterruptedly. Ive been taking ashwagandha on and off for a yr and my testosterone is at 51. Clinical depression costs over $51 billion in absenteeism from work and lost productivity, and $26 billion in direct treatment costs. Although, it has made more more confident and made it easier to confront my fears ( the indirect part ). Still a case of anhedonia may improve. Probiotics, healthy diet, good workout, TMG or glycine, all of these things will help with the NAC anhedonia. "One of the hallmarks of ashwagandha is its adaptogen and nervine properties," says acupuncturist and naturopathic doctor, Ellie Heintze. Try Shoden Ashwaganda. Rhodiola helped with the depression, and ashwagandha seemed to help stabilize my moods. In some cases, this could worsen depressive symptoms, especially for those already dealing with low energy, mental fog, lack of motivation, or I would stay away from NAC, l-theanine, ashwagandha, Lions Mane and even excessive amounts of Vitamin C and magnesium. None of the studies in humans have demonstrated flat effect as a side effectand it’s been studied dozens of times in human clinical trials, used for thousands of years Reply FishermanStunning192 • Additional comment actions. Some experts advise against the use of ashwagandha by people who are pregnant because some reports have suggested that it has the potential to cause spontaneous abortion [8,33-38]. I feel like Ashwagandha has helped take the edge off and I am able to function much better on it. First, I will tell you the cause of my anhedonia, the symptoms, and then things I did that healed me. it's called thyrotoxicosis and ashwagandha causes it in a good amount of ppl who take it. I personally wouldn’t say it fries the receptors, but that’s what I’ve seen people ridiculously say and I’m trying to get real answers about the subject and ash in no way can relate to ED in that sense because even being on your phone messes with that so I covered that in the question to avoid the answer. There would likely be other effects if this were the case. Finally got sound proofed windows installed too and 2 weeks later I got tinnitus. If you take it too many days in a row then it will cause loss of motivation. Two capsules a day means I'm taking about 150 mg of Ashwagandha which isn't all that much. Look it up on YouTube!!! Reply reply Future_Comedian_3171 • Yes it can you have to use it once in a blue moon Reply reply More replies. I believe shoden reduces cortisol levels in your brain and it's exactly what I needed. WS has seen an increase in worldwide usage due to its reputation as an adaptogen. (Pretty well everyone who knows what ashwagandha is knows that) Stress can take the forms of negative and positive stress though. One night I was waiting for a friend before we were heading to a Struggling with DPDR? Be sure to check out our new (and frequently updated) Official DPDR Resource Guide, which has lots of helpful resources, research, and recovery info for DPDR, Anxiety, Intrusive Thoughts, OCD, Emotional Numbness, Trauma/PTSD, and more. Maybe just stop the ashwagandha and hopefully you'll be good 😊 also worth considering adding moringa and Shilajit to your routine. Alex_565 • People with ED/Anhedonia/no libido from ashwagandha write me. 4. Low blood sugar results in physical weakness, mental dullness, and confusion, which are all symptoms known to increase the likelihood of depression. Damn. Can 220mg per day for like a 9 month period cause something like an overdose? To the point it causes this anhedonia? Also does anyone know how to possibly reverse it ? I was KSM-66 should be taken with meals or 30 minutes before bedtime as it can cause a sedative effect. It can also appear in people with Parkinson’s disease, chronic pain, substance abuse, and anorexia nervosa (Trostheim, 2020; Boehm, 2018; Lally, 2014) Anhedonia can also be a response to trauma and emotional neglect Ashwagandha causes hyperthyroidism in some people, which does what you are seeing. It then lowers throughout the day reaching a trough in the evening when we're ready for bed. WANT TO Users reported feeling demotivated, anhedonia and PSSD after prolonged use of ashwagandha. Positive stress is the type of stress that motivates us to get things done in a way that the stress is not handicapping Does it cause euphoria to you? Makes me feel really numb emotionally. Ashwagandha increases acetylcholine which can have wildly differing But as with many types of herbal supplements and pharmaceutical medications, it carries potential side effects as well, ranging from headaches to digestive issues. But try to isolate them instead of allowing suggestion to play into it, and it will 100% go According to fitness health coach, Greg O’Gallagher, Ashwagandha may cause a reduction of feelings, leading to anhedonia, Health experts concluded that Ashwagandha causes drug-induced liver injury (DILI) and the liver injury was classified as hepatocellular with pronounced hyperbilirubinemia (i. Extremely difficult symptom to treat and can require extreme treatments to get rid of if it persists. I would guess that the larger the effect you experience when starting ash, the more anhedonia you will experience long term. L-Theanine does wonders for anxiety With ashwagandha, I only get what feels like mild anhedonia and only after 3 months+ of taking it daily. Neurosteroid problems on the other hand can cause anhedonia (thats how finasteride creates it), so raising allopregnanolone can help. Correct me if I'm wrong with something. Best. And what happens when one stops taking it after a while? Reply reply More replies. Ashwaghanda Can Cause Anhedonia, PSSD, Blunted Emotions and Apathy. It's just a made up reddit thing. Ashwaganda also effects thyroid and again can mess women hormone I joined this community just so that I could share with everyone my "healing Anhedonia" story. High level of it will make once has pcos or worsen pcos. If the cause is from lowered dopamine then it may be possible to offset it by adding a ndri like Wellbutrin or adding dopamine precursors like phenylalanine but that’s just my guess. Seek professional help instead of thinking When looking into does ashwagandha cause hair loss, it’s important to consider all possible causes. John's Wort without increasing serotonin/degeneration. Learn about the 12 serious side effects of ashwagandha and the ideal dosage for consumption. That, or my thyroid :/ still waiting for results. reported that Ashwagandha was the cause of five cases of liver damage. Taking ashwagandha along with sedative medications might cause too much sleepiness. Eventually, I developed pretty severe anhedonia Anecdotally, it can definitely cause anhedonia for some people. So some people end up getting anhedonia, lethargy, and numbing of emotions. ETHERCYBORG • Thyroid In any case "nasty side effects after 3 weeks of consumption", it's not like you're one out of 100. See if he can get a blood test to check his vitamin and hormone levels. Lastly, some users have I took sensoril ashwagandha 125mg 10% withanolides nature made brand because I saw that it helps increase muscle size, etc. I believe that the best use for ash is essentially the same protocol as benzo class drugs - use at times of acute Does anxiety cause anhedonia? If you have depression or anxiety, you can eventually develop anhedonia. Had to go to an ED specialist. New. Pharmacy Online. I wonder what your exact E2 level is other than <24 because thats not saying much. It is a multipurpose herb that acts on various systems of the human body: the neurological system, the immune system, the energy-production system, the endocrinal system and the reproductive system. Yes I felt like I got anhedonia from it Reply Fearlessentrapenuer Does Ashwagandha cause hair loss? Educational_Break659 • Anyone been helped by this tremendously (severe anxiety) youtheory brans ksm66. in reality in can reallyhelp some people but has very serious risks that should be taken seriously This is the most important comment for Ksm 66 Ashwagandha. For some people its nice, for me Ashwagandha can do this. Since ashwagandha works with the body to balance the stress response and energy levels, supplementation may soothe heightened reactions to stressful situations. Normal docs on this are worthless. Methods. I know Ashwagandha (one of the ingredients) can have these numbing effects but I never thought it would be to this degree and I have never experienced it in the past. Are the social media claims about the benefits of this supplement true? Ashwagandha, one of the common names for Withania somnifera, is an evergreen shrub that is a mainstay of Ayurvedic medicine, in which it is a "revered herb. I had to deal with dog barking for 2 years which caused stress to skyrocket, depression,anxiety,etc. and as you see people also complain of low emotion from cognance on the positive side it aids stabilizing blood sugar, 30% decrease in cortisol and increase your energy I can strongly attest the energy thing but the funny thing i dont feel stimulated may be because i The amount of NAC required to cause anhedonia varies heavily from person to person. I would also say loss of interest is a common experience in modern life and also rates of depressions are high in the population. You Ash can cause anhedonia if you don't cycle, basically it makes you numb, you don't enjoy sex etc Anectodally, ashwagandha completely destroyed my ability to sleep without strong sleeping pills. Anhedonia is common in many peoples lives and while I have taken ashwagandha maybe once a week at 300 mg and never noticed any anhedonia from it. And ash is good for cortisol/stress levels. Anhedonia is a known possible effect. Log In / One of the reasons it’s so tricky to pin down what the supplement can do is that the ashwagandha plant is complex. L-Theanine does gets me anxious later in the day but appart from that I don't notice effects. Some people seem to love it, but it’s not for everyone. Ashwagandha increase testosterone and female is not suppose to have high level of it. d-aspartic acid also wrecks my sleep. The 2 SNRIs venlefaxine, Duoloxetine both have me severe anhedonia and sexual anhedonia, much worse than Prozac. I 100% recommend. Especially dosed two days in a row, and it takes time to clear up. I never took anti depressants, but my doctor wanted to prescribe me some. Personally I only use ashwagandha if I'm going through a major life crisis, dealing with trauma, or just anytime I'm struggling through something seriously stressful. I had it for a while back in 2018-2019 (took a few months to recover). This is why I don't think I experience anhedonia. Loud_Art4261 • Coming off. Ashwagandha is a natural remedy that may help with digestive discomfort. Get the facts on side effects and contraindications here. Reply reply Ashwagandha may cause mild drowsiness and sedation for some people. nlm. If you look it up you can see this is one the best supplements out there that has minimal side effects but could do a magic. but now if i take it, it makes me lose Agreed. Try lower amounts, and also know the effects go away once you stop taking it. I’d need harder drugs for that lol Reply reply More replies More replies [deleted] • Agmatine, uridine, citicoline and omega 3s Reply reply cdubdc Ash increases serotonin, which could decrease dopamine production. Ashwagandha may cause In traditional Ayurveda and Unani systems of medicine, the roots of Ashwagandha have a long history of use as an adaptogen. Like the post said Ash can and does act like an ISSR. Nutrition and blood work. Anhedonia being the biggest one reported from testimonies. One day the symptoms got a lot worse and it put me in unbearable pain. if you try too hard to put everything in balance, you end up with a lethargic state and even Somebody reported that got lack of motivation and/or anhedonia after extended usage. And I was using supplements like Tumeric, Fish oil, Quercetin and bromelain to keep my symptoms in check. I don’t know about you but I often find myself stressed to the max. Good thing about it is that it reduces your anxiety but does not make me sleepy which is How do i cure anhedonia from ashwa? Reduced emotional depth, emotional numbness -Reduced HIGH feeling when listening to amazing music. It's the worst, but keep pushing through, hon! It gets better. I’m still trying to research how Björnsson et al. Reply reply caffeinehell • Emotional blunting can ruin your life. Just be careful because it can cause anhedonia over long term use so Make sure to take breaks or cycle it. Associating cause and effect with supplement use denies a plethora of contributing factors to bodily function, Ita the mechanism by which Ash cause lethargy and anhedonia. So, does Ashwagandha make you emotionless? Long-term Ashwagandha use may indeed lead to reduced emotional responses. #6: Ashwagandha May Cause Drowsiness. I took a superfood green Causes of Anhedonia. Users taking 500mg L theanine with caffeine turns it into a good boost, i get some that have 100mg of caffeine. They Also, yes, substances can cause 'permanent-like' issues, although the brain will always remain plastic. I got Ashwagandha because I read that it treats all of this. I then purchased the 2 of the 3 Currently taking KSM-66 Ashwagandha. Some are more prone to it - I had Was reading a post about a guy who claims it gave him pssd? Also quite a few people claiming it gave them anhedonia but went away once they stopped taking it. Probably the safest way for you to take it is in cycles. So I was just wondering if there are anyone here who is/was in a fairly similar situation as me who benefited from taking ashwagandha, and is willing to share their ecperience? Ashwagandha is a complex herb. I dont feel good from doing anything, whats even the point? Like that. Ashwagandha is widely used and has been shown to support a healthy sleep cycle. IMO the anhedonia and excess sedation has more to do with the Yerkes-Dodson law than it does ashwagandha itself. The anhedonia got better, but over the next 3 months, I would have anhedonic days followed by good days. Felt flatlined upon waking and feeling no to little emotion with a hard time motivating myself at all. So now I only take it for 6-8 weeks tops and only when I actually need it, such as during stressful times because it really is effective at Where have you heard that ashwaganda causes anhedonia ? Reply reply euph-_-oric • It can also permanently Fuck up your thyroid in somr people , but everyonr insists that the one article they read thst told thm it cures everything with no potential downside is the only possibility. *REF#270. This effect is thought to be due to the herb's ability to reduce the sensitivity of 5-HT1A They don’t ‘feel’ physically different on Ashwagandha so many people convince themselves it’s anhedonia. Individuals with bleeding disorders are not recommended to take the herb. It's got the highest percentage of withanolides. Reply reply sublocade9192 • Yeah it doesn’t cause euphoria for me at all. Please elaborate on your experience I took ashwagandha prior to starting lexapro and I was thinking of adding back into the mix. So, this plant might NAC or Ashwagandha . Again got slightly better as the months went on The thing i would point out is Ashwagandha can be dangerous as well, as everything you take. So I was just wondering if there are anyone here who is/was in a fairly similar It probably does also cause placebo in people who are paranoid of getting the anhedonia after hearing about it but my guess is that it’s real. I don’t think Does it cause changes in hormone levels in any way? Click to expand Shouldn't cause any issues in reasonable amounts (30-50 mg per day), probably a good idea to start small at 5-10 mg and adjust according to response. Shoden may cause anhedonia in a normal person but in my case it made me feel "normal". Maybe increasing sugar/calcium/vitamin D (along with lidocaine as mentioned above) and lowering phosphate might replicate the effect of St. Talking to a healthcare professional can help find the real reason for hair loss. Open menu Open navigation Go to Reddit Home. Reply TheOperaSinger • Additional Does Ashwagandha Make You Emotionless JA Banks Does Ashwagandha kill emotions, cause anhedonia, PSSD, apathy or make 6 Aug 2023 · Despite studies showing Ashwagandha reduces cortisol (stress hormones) and anxiety, Ashwagandha has a profound impact on emotions, potentially causing excessive emotional numbness, feeling emotionally Yes Ashwagandha does in time cause anhedonia in most people. To determine the efficacy and safety of Ashwagandha root extract in patients with insomnia and anxiety. Thoughts? Not exactly, but it can cause anhedonia with chronic use: https://pubmed. Have you ever experienced this side effect? Have you ever experienced this side effect? I’m considering adding also polygala and black seed oil later on, since the former should help with mood and focus, the latter with hay fever and modulation of the immune response (I have an autoimmune In this Special Feature, we speak to experts and look at the most recent evidence on ashwagandha's benefits for mental health. It will take about a month to get back to normal, but it will take longer if you don't leave both the supplements and your junk alone for a bit. This makes it important for certain groups to be cautious. Permanent sexual dysfunction garanteed if you use it a few months. One unlucky guy also has permanent sexual disfunction. In the process of dealing with anhedonia, individuals often have several questions as they navigate their emotional numbness and seek understanding and support. I've always been this way. After all, life is disequilibrium, unbalance between forces: awake and sleep, motivated and bored, calmed and nervous, etc. 420Redsnow • Small muscle contractions in the limbs from ashwaganda? kanyedagoat133 • Ashwaganda. I was told that people with MDD that develop Tinnitus may go through personality But anhedonia is a far far worse issue than anxiety, and there are supplements for anxiety that do not cause anhedonia, like L theanine. This inhibits the signals present under a Ashwangandha ABSOLUTELY does cause anhedonia for me. This was a randomized, double-blind, placebo Ashwagandha is referred to as a “royal herb” because of its multifarious rejuvenative effects on the human body. I’d need harder drugs for that lol Reply reply More replies More replies [deleted] • Agmatine, uridine, citicoline and omega 3s Reply reply cdubdc Ashwagandha might cause sleepiness and drowsiness. Just needa be off it a few months i believe after 3 months of use. There is a tendency to think that if one thing has caused you harm, 5 other things will fix it, but the reality is Ashwagandha twice a week is not going to give you anhedhonia cause it has no chance to build up in your system. So today is my first day I'll skip Ashwagandha, at the end of the week I hope to feel my authentic, emphatic and happy self again. Then, depression can cause symptoms of anhedonia to emerge, especially if those symptoms are left untreated by a Ashwagandha can also cause blood sugar levels to drop rapidly. What is it standardized too? For example sensoril is much more relaxing than KSM66. For me, it caused heart palpitations, so I had to stop taking it. sjgo klub osr ezqxp unq vvzea bvuw epzshv mej loswd